Explore what I offer
No two people want to train in the same way, which is why I I offer a range of coaching options to suit your lifestyle, your goals, your experience and your routine.
Whether you’re just getting started, getting back into training, or ready to push yourself further, everything I offer is built around simple, effective training that gets results.
My Services
1:1 Personal Training
‘Strong’ Group Classes
Fully personalised coaching tailored to your goals, with complete focus on your technique, progress and confidence.
Structured strength training in a small group, focused on proper form, control and getting stronger.
‘Reconnect’ Postpartum Online Course
‘Rebuild’ Mum and Baby Classes
RECONNECT is a 6 week at-home programme designed to gently and effectively rehab your core and pelvic floor, rebuild connection, and lay strong foundations for future training.
A postnatal strength class designed to help rebuild your body safely, at your pace - with your baby by your side.
Online coaching gives you structure, guidance, and accountability — with the flexibility to train around your busy life.
A simple, structured 6-week training guide for those who want a clear plan to follow — whether at home or in the gym.
'Strong Social' Outdoor Group Classes
‘Strong For Life’ Group Classes
A fun, outdoor group session combining strength and movement, with a social, supportive feel.
Strength training for over 50’s, focused on building confidence, mobility and long-term strength in a supportive environment.
Home and Gym Guides
Online Coaching
Contact us
Interested in working together? Fill out some info and I will be in touch shortly.
I can’t wait to hear from you!